Find answers to your questions about our infusions
Yes, you can drink them every day as long as you follow the recommended dose: up to 4 cups per day, spaced throughout the day.
They can be included at different moments:
Morning – to help wake up the digestive system and prepare the body for the day.
After main meals – to support comfortable digestion and reduce bloating.
Evening or night – to help the body unwind and support a restful night’s sleep.
They should be stored in a cool, dry place, protected from direct light and humidity. Keep the packaging tightly closed after each use. Avoid storing them near sources of heat, steam or strong odours (such as spices or coffee) to ensure the flavour and aroma remain intact.
Dried plants can lose some properties if exposed to direct sunlight for long periods. However, when the infusions are stored away from direct light and kept dry, there is no significant loss of efficacy, even if the outer packaging is transparent. In the case of ZAIDA infusions, all necessary precautions are taken during packaging, transport and storage.
Yes, it is possible for some tea bags to have slightly different shades. This happens because certain ingredients, such as beetroot, can give the blend a more reddish tone. Ingredients like carrot, ginger and turmeric usually contribute more orange or yellow hues.
Infusions naturally vary in colour because plants and roots are not chemically standardised. These variations do not indicate contamination and do not affect quality or safety.
Yes. All ingredients are certified organic, free from pesticides and artificial additives.
The packaging is environmentally friendly and the tea bags are 100% microplastic-free, made from plant-based material derived from corn starch, safe for you and for the planet.
Choose EQUILIBRIO.
ALÍVIO contains black pepper and turmeric, which may stimulate acid secretion. It should be avoided on flare-up days and only taken one hour after meals if the reflux is well controlled.
Both infusions contain liquorice. If your blood pressure is controlled, you may drink up to one cup per day, on alternate days.
If it is not controlled, avoid daily consumption.
ZAIDA Tea infusions are made only with plants of traditional use and food-grade quality, but they are not specifically formulated for pregnancy or breastfeeding.
Some ingredients, such as liquorice, ginger, cinnamon, fennel or lavender, may not be recommended at certain stages of pregnancy or lactation.
As a precaution, it is advisable to consult your doctor or nutritionist before consuming them.For children, they may be consumed occasionally.
Both can help.
ALÍVIO is ideal after heavier meals.
EQUILÍBRIO supports intestinal balance throughout the day
Both are suitable, but ALÍVIO provides stronger support for intestinal motility.
EQUILÍBRIO has a milder effect on motility.
Choose **EQUILÍBRIO** if you are experiencing diarrhoea or urgency.
You can use either one.
Choose EQUILÍBRIO, as it contains lavender flower.
Both can be helpful, but ALÍVIO may be more beneficial due to its anti-inflammatory compounds and mild prebiotic effect.
Be cautious with liquorice if you take chronic medication such as antihypertensives, corticosteroids, anticoagulants or diuretics.
If this applies to you, limit consumption to 3–4 times per week.
If you only take supplements or occasional medication, you can use either infusion daily.
Choose ALÍVIO if constipation is the predominant symptom.
Choose EQUILÍBRIO if diarrhoea is the predominant symptom.
Any other symptom not mentioned does not have scientific evidence suggesting a relevant contraindication when the infusions are consumed in moderation.
In summary:
– Both are safe with moderate consumption (1 to 4 cups per day).
– ALÍVIO is more suitable for slow digestion and heavier meals.
– EQUILÍBRIO is more suitable for digestive tension and symptoms linked to emotional instability.
